The Practice Lounge

MEDITATION COURSES CREATING HAPPIER HUMANS ONE PRACTICE AT A TIME

BEGIN YOUR PRACTICE

Teacher Training Course

Starts September 7, 2021

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Yoga Alliance 40hr Registry Certified

Teacher Training

 The Practice Lounge Teacher Training is where you will learn more about the theory and practice of meditation, mindfulness and the art of teaching. This program will offer you the space to find and trust the wisdom that resides within you and the confidence to share that wisdom with others.

 

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Workshops and Mini Courses

The place to learn more about your practice. 

Our workshop series is designed to offer you mini lessons and practices on specific methods of mindfulness & meditation.

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Meditation Master Class

The Practice Lounge Meditation Master Course is an 8 week curriculum designed to deepen your practice and understanding of meditation and mindfulness. Expect to finish the program with a stronger knowing of your purpose in life, a deeper sense of the wisdom that innately resides within you, and overall, a happier human.

Fall 2021

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Start 2021 with our Meditation Challenge!

Join us for our "Just 5 Days" FREE Meditation to begin the year with a consistent and healthy practice.