Saturday, May 1st 10AM - 12PM CST
Join us for a morning of dropping in and connecting with the infinite well of wisdom that resides inside.
Now more than ever, we have been challenged with navigating difficulty and uncertainty, which can bring forward challenging emotions. In this class you will be guided through an inner process that assists you in moving into your heart + deepening your connection to your inner knowing and a sense of well-being that is always accessible.
As we strengthen this connection, it increases a sense of confidence and trust in oneself, and choices for our highest good and the highest outcome become more clear. Expect to experience meditation, visualization, breathing practices and a yoga nidra practice meant to ground and balance the nervous system. You will leave feeling balanced, refreshed and connected to your inner knowing.